rachaelh
New Member
how much can you all eat/what can/can't you manage? i've just read a reply to one of my earlier posts and its starting to make me wonder if there is actually something wrong with me, i seem to be able to eat a helluva lot more than i ever expected i'd be able to, have no problem with anything and am in the same rut as before where i'm constantly thinking about food (still not experienced hunger so never know if i'm ready to eat or not)
i'll give you my run down for today... comments please
breakfast
chocolate slim fast with marvel - 600ml
mid morning/afternoon
3 pints of nas lemon squash
lunch/dinner had together due to work commitments today
100g shredded ham hock
50g chicken breast
cucumber (about 5 pieces)
green peppers equivalent to about 1/8 of a pepper
teaspoon of diced onion
lettuce - about a handful
snacks
2 x satsumas (not at same time, over course of today)
now i'm sitting here thinking about going to get a packet of crisps (which i WILL NOT DO i promise!) and i'm thinking that i've not had that much really today but the salad i had for dinner i was able to eat all in one go and would have had room for more i think, the slim fast from this morning i could have easily knocked back without stopping and its the same when i drink anything, i dont seem to have to wait or pause as i'm full this is starting to seem more abnormal to me the more i think about it and i'm getting concerned, i think i'm going to have to contact the dietician team at srh but i'm just curious how is everyone at around the same stage out doing?
i'll give you my run down for today... comments please
breakfast
chocolate slim fast with marvel - 600ml
mid morning/afternoon
3 pints of nas lemon squash
lunch/dinner had together due to work commitments today
100g shredded ham hock
50g chicken breast
cucumber (about 5 pieces)
green peppers equivalent to about 1/8 of a pepper
teaspoon of diced onion
lettuce - about a handful
snacks
2 x satsumas (not at same time, over course of today)
now i'm sitting here thinking about going to get a packet of crisps (which i WILL NOT DO i promise!) and i'm thinking that i've not had that much really today but the salad i had for dinner i was able to eat all in one go and would have had room for more i think, the slim fast from this morning i could have easily knocked back without stopping and its the same when i drink anything, i dont seem to have to wait or pause as i'm full this is starting to seem more abnormal to me the more i think about it and i'm getting concerned, i think i'm going to have to contact the dietician team at srh but i'm just curious how is everyone at around the same stage out doing?