Hi Penelope, the protein you mention is it the Egg & milk powder?Plain protein powder a scoop added & blended with your soups etc is a great help whether you're sensitive to milk or not. I use holland & barrats plain protein powder. It's flavourless so can be used in savoury & things like yoghurt or stewed fruits etc.
I used it in all my homemade or brought soups post op as well as homemade smoothies, I to developed a temporary sensitivity to milk post op but it lasted only a few weeks, soya or rice milk may suit you or even goats milk as well may all be worth a try.
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