emma-louise
my new life!!
Here goes...
Today I'm so fed up,I need to pull myself together!
Sorry to come on here and moan but I haven't got anyone else to "get it all out".
I've got a few probs regarding vitamin definencys.
So I've been a good girl taking all my new vitamins etc.
But I've also had to start taking a new medication that has made me gain weight.
About half a stone in fact,I am so annoyed that I've stopped taking it and will have to see about trying another.
But after thinking about my food intake I think I can't totally blame the new meds on it.
I'm struggling with water intake..and as I'm trying to get plenty of protein I think I've been eating too much cheeses.
So I've got my protien shake out,and exercise machine out ( normally I do plenty of walking and Wii fit) but need good heart pacing exercise I think.
I'm just peeded off about gaining weight,any tips or advice would be great x
Today I'm so fed up,I need to pull myself together!
Sorry to come on here and moan but I haven't got anyone else to "get it all out".
I've got a few probs regarding vitamin definencys.
So I've been a good girl taking all my new vitamins etc.
But I've also had to start taking a new medication that has made me gain weight.
About half a stone in fact,I am so annoyed that I've stopped taking it and will have to see about trying another.
But after thinking about my food intake I think I can't totally blame the new meds on it.
I'm struggling with water intake..and as I'm trying to get plenty of protein I think I've been eating too much cheeses.
So I've got my protien shake out,and exercise machine out ( normally I do plenty of walking and Wii fit) but need good heart pacing exercise I think.
I'm just peeded off about gaining weight,any tips or advice would be great x