pandora said:I use tesco multi vitamins & minerals , I'll find out in about a month if they do the trick ... that's my first post op blood test
I take those ones too. Recommended by the hospital dietician.
Do you just buy the 1 a day multi vits a-z in Asda and how much are they, I got the centrum adavance a-z and they were 3 for 2 but they were bout £15 quid each pot, got them cos they had the high amount in the surgeon reccommend after op. I still have to take iron and have regular B12 jabs every 3 months said would do that for life, and multivits. Amazing, how we all have to do something different when our insides have similar or same procedures. Daft realy but hey if it keeps us healthy who are we to argue xx
penelope1008 said:I've taken calci-chew with vitamin Dsince a total hysterectomy aged 38 nine years ago. The dose has recently been upped to 3 a day, plus effervescent zinc, multi vitamins, mebeverine if needed for recurrences of IBS symptoms (usually stress induced sometimes trapped wind), glucosamine (eases the joint for osteo arthritis), omeprazole (to protect the pouch from paracetamol & ibruprofen I take for oestrogen arthritis), thyroxin (under-active thyroid) & ferrous sulphate (extra iron). The ferrous sulphate, extra calcium & zinc are due to post op deficiencies. So far I've only had one b12 jab but that was due to confusion not need, but is far my levels of that have been fine.
On the whole I feel fine & dandy so each is worth it.