Banderbird
Active Member
Discuss.
I'm sure it's been discussed before, but let's have new opinions.
I'm sure it's been discussed before, but let's have new opinions.
Interesting thread
Ok I suppose I'm a bit different here in that I was 27 & a half stone with a BMI of over 68, 51 yrs old at the start of my journey and have been a big girl since birth and the classic successful yoyo dieter.
I had to lose 8st before I would be considered for surgery. I was too big a risk. I was to do this with the help of a gastric balloon but had to show willing and lose a bit of weight before that too :sigh:. However just knowing that there was light at the end of the tunnel for me was a major motivation for me. I was 16st away from a healthy BMI and as someone who could not walk far or do anything in the way of exercise that was a HUGE mountain to climb. Whenever I thought about dieting I would look up at that mountain cry and give up before even starting. This time last year I was flung a life line when I was told I had funding but I had to put in a bit of effort to get it. So this time last year I started my weight loss. I lost over 4 stone by the time I got by gastric balloon in place (feb13). I did this under my own steam in 2 months. I was asked by the surgeon how it managed it when I couldn't before. In my mind It was simple. The mountain, although still huge, now had an easy path that I could take and it came with places where i could stop a bit and contemplate my achievements (my little targets). Best of all I had hope & an amazing support network to help get me there. I'm bypassed now and just a smidgen short of a 12st loss![]()
For me it's teaching me to eat like a normal weight person. If I mess up I can't mess up by binging as restriction won't let me. Normal diets I've had to battle every day with still feeling hungry after eating loads. I now am easily sated so if I'm hungry a mini meal or snack fills me.
Plus I'm not going to go through all that pain and fear to fail.
Like Val I'm a relatively good dieter. No matter how restrictive the diet I can stick to it for a while. Sadly I have an all-or-nothing mentality, so as soon as I get sick of feeling hungry I end up eating my entire body weight in meat and put on more than I could ever lose. It's disheartening to diet for 6 months, lose three or four stone, then realise I have another ten stone to lose - it feels insurmountable. I was too heavy to do much exercise, so it all came down to restricting my eating.
The band has loads of beneficial effects, but the only thing I REALLY want from it is to have a smaller volume of food keep the hunger at bay for longer. That's the biggest reason every diet I've been on has failed.