Charineet
Member
Hi all!
I'm pretty new to this site and only discovered it yesterday! However I've got a bit of a problem and I'd be super grateful for any advice you can give me...
I had started the milk and yogurt liver reduction diet on 6th November 2018 as my surgery is scheduled for 20th November 2018 (exactly 2 weeks of starting the diet).
Not going to lie, it's not the greatest! (As some of you can probably agree) but I have stuck to it completely! Even with my paetmer eating in front of me the whole time and leaving out '''left over food" on the kitchen sides ect and work colleagues eating crisps, sandwiches and chocolate in front of me.
I have to follow routine (me personally or I tend to stray) so every day I'd have:
2 pints of semi skinned milk
1 no added sugar jelly tub (Hartley's i think?)
2 light and free strawberry yogurt (less than 60cal per tub)
25ml strawberry no added sugar crusha (to put in some of my milk)
2 Oxo cubes with water
3ltr water
Nothing else!
I really did stick to the letter! (Well to the paper work they gave me)
During the first week of the diet I had my time of the month and I know I usually gain weight in this week (soz that could be a bit TMI!) And I lost, and the following week I had lost too. Since doing this diet I have lost 8.5lbs.
Usually I'd be really chuffed! But I had read in my paperwork last night:
"Exception of weight loss on this diet is 5-7kg (11-15lbs)"
And now I'm really really freaking out... I'm so so so so worried I will not be able to have my surgery tomorrow now. I've prepared forbthisvsurgerf for nearly a year and am so excited to start my life over again, but I am so frightened I will not be able to have it done now because I have not lost enough!
I reall did stick to the paperwork I was given, didn't have any sort of 'sips, tiny mouthful' or anything of stuff I was not allowed and I am so so so disappointed I have not lost 11 or more.
Has anyone else gone through something similar?
Can anyone provide any advice?
I really do appreciate it!
Thank you all! X
I'm pretty new to this site and only discovered it yesterday! However I've got a bit of a problem and I'd be super grateful for any advice you can give me...
I had started the milk and yogurt liver reduction diet on 6th November 2018 as my surgery is scheduled for 20th November 2018 (exactly 2 weeks of starting the diet).
Not going to lie, it's not the greatest! (As some of you can probably agree) but I have stuck to it completely! Even with my paetmer eating in front of me the whole time and leaving out '''left over food" on the kitchen sides ect and work colleagues eating crisps, sandwiches and chocolate in front of me.
I have to follow routine (me personally or I tend to stray) so every day I'd have:
2 pints of semi skinned milk
1 no added sugar jelly tub (Hartley's i think?)
2 light and free strawberry yogurt (less than 60cal per tub)
25ml strawberry no added sugar crusha (to put in some of my milk)
2 Oxo cubes with water
3ltr water
Nothing else!
I really did stick to the letter! (Well to the paper work they gave me)
During the first week of the diet I had my time of the month and I know I usually gain weight in this week (soz that could be a bit TMI!) And I lost, and the following week I had lost too. Since doing this diet I have lost 8.5lbs.
Usually I'd be really chuffed! But I had read in my paperwork last night:
"Exception of weight loss on this diet is 5-7kg (11-15lbs)"
And now I'm really really freaking out... I'm so so so so worried I will not be able to have my surgery tomorrow now. I've prepared forbthisvsurgerf for nearly a year and am so excited to start my life over again, but I am so frightened I will not be able to have it done now because I have not lost enough!
I reall did stick to the paperwork I was given, didn't have any sort of 'sips, tiny mouthful' or anything of stuff I was not allowed and I am so so so disappointed I have not lost 11 or more.
Has anyone else gone through something similar?
Can anyone provide any advice?
I really do appreciate it!
Thank you all! X