5 DAY POUCH TEST SIGN UP HERE!!!

[Lisa J]

Hi everyone, there are a few people interested so thought we could put our names down and what day we are starting:

I'm starting on wednesday, do you think we should all try and do the same menu? Maybe we could write the 5 days menu up for people to follow? im not really clued up on this so any help would be appreciated xxx

 

[Lisa J]

Lisa-wednesday start

 

[shazbrad]

Lisa-wednesday start

SHAZBRAD = wednesday start

 

[Lisa J]

Lisa-wednesday start
Shazbrad- wednesday start

 

[fatbutnot4long]

can i do it? im only 12 weeks out? is it 2 soon? xx

 

[rosejohnson]

I'll do it too, from Wednesday if that's when everybody else is.

I need to read up on menus etc.

Rx

 

[Lisa J]

can i do it? im only 12 weeks out? is it 2 soon? xx

I would say its too soon kirsty, im 9 months post-op and its the first time ive done it.

 

[Lisa J]

Lisa- wednesday start
Shazbrad- wednesday start
Rosejohnson- wednesday

 

[fatbutnot4long]

ok thank u anyway xx

 

[heatherlynn68]

I started today (Monday)

 

[Rising_Sun]

I started today too. So far so good.


My liquids today were:

• 4 protein chai teas, (4 scoops protein powder)
• 6 x 350ml cups of roobois naturally decaf green tea,
• mug of chicken broth (no bits)
• I litre water (working on it as I write)
• All my supplements.

Had a super busy day so the day seems to have gone by quickly. Had approx 110g of protein.

 

[Fizzypeach]

Can you tell me what a 5 day pouch test is please?

 

[heatherlynn68]

Day 2 of Pouch test

I was very surprised this morning - when I got on the scale I had lost 4 1/2lbs since yesterday morning! I did weigh myself a second time to make sure but I was definately 4 1/2 lbs lighter than yesterday morning!! We will see what tomorrows weight is!

 

[Sambucca]

blimey, what a fab result. Well done.

 

[salski]

Sally - Wednesday

 

[Gail-michelle]

Ide say your to early yet kirst, and your doing fabba dabba do anyway with the weight your losing. Its only for stallers or platau`s realy. To make sure everything is working as it should plus gives you a kick start in a way.

can i do it? im only 12 weeks out? is it 2 soon? xx

 

[fatbutnot4long]

ok gail thankin u i wont do it yet but ull keep an eye to see how everyone else gets on x

 

[salski]

Day one so far:
3 litres of water
2 vanilla, cappuchino, latte, with a dab of chocolate protein drink (lots of different flavours)
2 vanilla protein shakes
6 coffee's (all but one were decaffe)

 

[shell_1974]

Ok guys, what do u do on a 5-day pouch test??
I wont be doing it, as i am only 4mth in.

xxx

 

[fatbutnot4long]

www.5 daypouchtest.com or you tube 5 day pouch test xx