bypass daily menu -

[mayamoo]

I think I found last weeks weight loss as I've managed to shed a rather massive NINE AND A,HALF POUNDS THIS WEEK !!!!!!!@!!

 

[chrisa]

Whatttttt thats amazing Mayamoo, think I' eating too much, I know i am further on than you though just jealous you lucky girl. Well done on all your hard work, so proud of ya xx

 

[mayamoo]

Thanks chrisa, its made up for feeling so awful, I think its because I've git fluids up whilst I'm ill - around three litres trying to flush out the bugs! Still having my three meals a day so its not that I've lost my appetite xx

 

[chrisa]

Its absolutely amazing keep it going xx

 

[HiddenBeauty]

Been forgetting to post so here is last week

Sunday 27th May

Breakfast
Nothing

Lunch
80g Chicken Breast
Tomato

Dinner
100g Chicken Breast
Mini Babybel Original

Snacks
Mangajo - Acai-Berry & Green Tea, 250 ml bottle
Mini Babybel Original
Copella - Apple and Pear Juice, 500 ml

Daily Totals 698Cals 68g Protein

---

Monday 28th May

Breakfast
Oat So Simple - Raspberry & Pomegranate Porridge 1/2 a bowl

Lunch
Roast Chicken Moroccan Mini Fillets, 1 @ around 33.3g
Red Leicester Cheese 20g
Bavarian Smoked Cheese 20g

Dinner
Roast Chicken Moroccan Mini Fillets, 2 @ 66.6g
Boursin Cheese, 16g

Snacks
Copella - Apple and Pear Juice, 500 ml
Petits Filous - Strawberry Flavour Frubes 2 tubes

Daily Totals 710Cals 37g Protein

---

Tuesday 29th May

Breakfast
Nothing

Lunch
Tuna 25g
Peas 40g

Dinner
Roast Chicken Moroccan Mini Fillets, 1 @ 33.3g
2 Soft Boiled eggs
Bavarian Smoked Cheese, 25 g

Snacks
Starbucks - Coffee Light Frappucino, 12 oz -Tall
Copella - Apple and Pear Juice, 250 ml

Daily Totals 503Cals 37g Protein

---

Wednesday 30th May

Breakfast
Nothing

Lunch
Roast Chicken Moroccan Mini Fillets, 33.3 g
Waitrose - Beetroot and Raspberry Salad, half a container

Dinner
No dinner

Snacks
Starbucks - Coffee Light Frappucino, 12 oz -Tall

Daily Totals 192Cals 14g Protein

---

Thursday 31st May

Forgot to fill it out on this day

---

Friday 1st June

Breakfast
Nothing

Lunch
Mozzarella Ball
Sundried Tomatoes

Dinner
Indian Take Out - Chicken Tikka Starter

Snacks
Starbucks - Coffee Light Frappucino, 12 oz -Tall

Daily Totals 392cals 45g Protien
---

Saturday 2nd June

Breakfast
Nothing

Lunch
Roast Chicken Moroccan Mini Fillets, 33.3 g
Mushrooms - Raw
Boursin - Garlic and Fine Herbs,

Dinner
Roast Chicken Moroccan Mini Fillets, 20 g

Snacks
Nothing

Daily Totals 144cals 16g protein

 

[chrisa]

Todays menu-
B cereal n ssmilk
wobbly turn, shaking sweating, 1 slice of bbread with banana on helped return to normal,
L mince n tiny dumpling, carrots,cabbage n turnip
D Chicken, meringue nest, with strawberries and spoonful of pouring cream delicious courtesy M n S via daughter.
water,tea,coffee.

 

[pandora]

B - total 0% , strawberries & granola
L - 2 x ryvita , 2 x slice ham & cucumber
D - chicken wrap - 1 x warburton square , leaves , peppers , 4 chicken dippers
S 1/2 cinnamon bagel - sat heavy , won't try again , just had a desire to try

Tea , milk before bed

No idea of cals or protein , quite liberating not counting

 

[mayamoo]

Breakfast - overlaid
Lunch - leaves and three crab sticks, light dressing
Dinner - two krisprolls, lf Philly, two crab sticks, baby gherkins

Salted edamame beans, two slices Parma ham

 

[mayamoo]

Breakfast - five strawberries
Lunch - tomato pasta mug shot (about three quarters of it)
Dinner - leaves, crab sticks, lf dressing one n half ryvita

Snack - edamame beans, two crabsticks

 

[chrisa]

B 1 slice bb with peanut butter on toasted, prune juice
L 1 small dumpling, mince, carrots n cabbage.
D 1 slice bmulti seeded with chicken, 5 strawberries n cream with meringue nest, delish
S chocolate teacake-tunnocks
peppermint tea, tea, coffee, water

 

[pandora]

B - total 0% , strawberries , granola
L - 2x ryvita & lf pate
D - bbq - 2 small tuna kebabs ( tesco , tasty ) salmon burger , salad , 2 mini new potatoes
S - chicken drumstick

Tea , water , milk before bed

 

[chrisa]

Todays menu -
B granola eaten dry with cuppa tea, enjoyed it better than with milk
L Fresh cod oven cooked in foil, lightly brushed with oil, peas n couple of chips
T Strawberrys in meringue nest teaspoon of cream
water, tea

Am off out tonight for a special jubilee mealdeal at our local Italian, with friends and my daughter, 3 course meal with glass of vino and coffee-just know I won't be eating much of it, wonder whtas on offer, hope its something I don't like, haha xx should be gud laff tho. xx

 

[pandora]

B - ham , onion & pepper omelette
L - 2x ryvita , lf part & red fat coleslaw
D - roast pork , dry roast potato , carrots & sprouts , gravy
S - prob have some pomeganate & yogurt later ( reduced in sainsburys )

Tea , squash , milk before bed

 

[mayamoo]

Have a fab time chrisa! Cheryl bought those tuna kebabs today thanks to you liking th yesterday, cant wait to try them tomorrow xx

 

[pandora]

Hope you enjoy them hunni , I still need to find some of your edamme beans x

 

[chrisa]

Yes I was looking for them today in Asda, only saw them as part of a salad, did you say you roasted them, are they just like beans but green and bigger? Can you buy them dried to cook?? xx

 

[mayamoo]

They come in a pack already salted and oven roasted like nuts - I do like steamed soya beans n in the pod with sea salt at yo sushi lol xx

 

[chrisa]

Would they be with the packed dry nuts then had a look but couldnt find them also looked where the raisins etc are but no look only found the fresh ones but they were mixed with somethingelse and classed as a bean salad. Will keep looking ta xx

 

[mayamoo]

I think where I pick mine up there are nuts seeds n dried fruits - classed as a healthier snacks section xx

 

[mayamoo]

Breakfast - five strawberries
Lunch - iceberg lettuce, cuecumber, three chopped crabsticks, one ryvita thin, lf mayo
Dinner - two ryvita thins, lf Philly, two crabsticks, cuecumber sticks

Snack - bought a bag of peas in their pods - yuuuuuummy xx