Yvessa
Well-Known Member
Hi Shelley-Marie, I am thinking about joining slimming world, I am almost 9 months post op and I have lost 9 and a half stone I now weigh 12 stone 3 pounds but my goal is 11 stone. I seem to have stalled and it's now a pound here and there. I have never gained a single pound since embarking on my journey but I am very worried about joing SW as my portion sizes are very small. I have a 'snug' pouch as my surgeon called it and I am sometimes sick a little. SW is known for eating until your full but I remember when I was doing it pre op you could eat a fair amount. How do you find it? Did you tell them you have had bariatric surgery?
Your thoughts and advice would be much appreciated.
Xx
I also joined slimming world as I am now at the point where the weightloss doesn't come easy. It has definitely helped me keep my losses moving. You do need to be a little careful with your super free third - you must make sure you get your protein and if your restriction is quite tight you may find nutritionally you will struggle.worth a try though and I sometimes supplement with a protein shake for 5syns