Having a sleeve!!

[brooke_marie]

Hey Kirsty,


I'm on my pre op at the moment (not. Milk tho) and in a week have only lost 1.7kg! Totally disappointing

 

[xkirsty88]

Mine is a 1.9kg loss, it's still a great loss but I did expect more. It's okay though I've stuck to it like glue

Kirsty

 

[robina]

hun alot of whats lost in the first 4 or so days on milk diet is your glycogen stores and its associated stored water, if you were already low carbing there wouldnt be much of that to get rid of. dont be disheartened, you did a good job prepping your body for the milk diet, i did the same and it made my life much easier and my liver was nice and slimline lol. ive no idea what my acctual loss was for the milk diet just that i lost 9kg between my pre op in october and the op and this includes the stint on slim fast

 

[xkirsty88]

hun alot of whats lost in the first 4 or so days on milk diet is your glycogen stores and its associated stored water, if you were already low carbing there wouldnt be much of that to get rid of. dont be disheartened, you did a good job prepping your body for the milk diet, i did the same and it made my life much easier and my liver was nice and slimline lol. ive no idea what my acctual loss was for the milk diet just that i lost 9kg between my pre op in october and the op and this includes the stint on slim fast

That's a great loss Claire! I do understand what you're saying, on top of the milk diet I lost another kilo the week after my pre op and since December 11th I've lost a total of 3.2kg so overall I am really please with my loss xx

Kirsty

 

[robina]

That's a great loss Claire! I do understand what you're saying, on top of the milk diet I lost another kilo the week after my pre op and since December 11th I've lost a total of 3.2kg so overall I am really please with my loss xx

Kirsty

youve done well hun

 

[xkirsty88]

youve done well hun

Thank you xxx

Kirsty

 

[nervousbutdetermined]

thats a great loss overall hun xx i didnt diet at all before the milk diet, so thats probably why i lost more?

 

[xkirsty88]

thats a great loss overall hun xx i didnt diet at all before the milk diet, so thats probably why i lost more?

Quite possibly.. I won't have the water weight to lose and things like that, it could also be why I had less time to get to Ketosis etc... X

Kirsty

 

[xkirsty88]

I got my overall weight loss wrong... It was 1.3kg December11th to jan 16th, then another kilo, then the 1.9kg which makes it 4.2kg oops! X

Kirsty

 

[Tra_cey1969]

Your doing really well Kirsty when I first started reading your posts you were struggling to get back into the diet so look how well you've done x

 

[xkirsty88]

Your doing really well Kirsty when I first started reading your posts you were struggling to get back into the diet so look how well you've done x

Thank you yes I was struggling, I'm so glad I haven't struggled though the milk diet. One more pint of milk and only 2 more days left on it! Xx

Kirsty

 

[brooke_marie]

Well done! I'm on 1000 kcals a day and feel like it isn't shifting much. Just hope my liver is doing the trick in a week ill be post -op eeeek

 

[xkirsty88]

I should be home and recovering well in a week. I think I'd do worse on low cal food diet... Well done to get this far x

Kirsty

 

[WeightlossDreamer]

Well done Hun doing great! X

 

[xkirsty88]

Had one of the best sleeps yesterday, woke up once to go to the loo then went back to sleep till just after 10. Last nights sleep was shocking. Soooooo tired!! Could sleep all day feel fine within myself, just tired from no sleep... Last day to finish sorting my flat and packing my hospital bag before I go to mums tomorrow!! Getting so giddy I want to dance all the time lol no nerves, worries, or should i's yet... Which is totally flip side from me!! Xx

Kirsty

 

[xkirsty88]

Hospital bag is pretty much packed. I've got 2nighties, 2 pj shorts, knickers, socks, towel, dressing gown, medication, dry mouth spray, soap, face cloths, tooth paste, baby wipes. Got to put my tooth brush and slippers in, tomorrow. Think that's all I need? Not taking a book or anything. I have my phone and can download books on there if I want one.

Anyone, if I've forgotten anything, can you let me know PLEASE lol xx

Kirsty

 

[clare-revised]

Hospital bag is pretty much packed. I've got 2nighties, 2 pj shorts, knickers, socks, towel, dressing gown, medication, dry mouth spray, soap, face cloths, tooth paste, baby wipes. Got to put my tooth brush and slippers in, tomorrow. Think that's all I need? Not taking a book or anything. I have my phone and can download books on there if I want one.

Anyone, if I've forgotten anything, can you let me know PLEASE lol xx

Kirsty

Don't forget your moisturiser...my skin felt horrid!

Pop a pair of trainer socks in

I took a word search & couple of silly mags so I'd got something to read, book may challenge your concentration lol, tho I did do loads of wordsearches.

Chargers!!
xx

 

[xkirsty88]

My charger, and hair brush will go in last thing Monday morning, I don't really moisturise, if I need any cream I'll get mum to bring it me. I have Vaseline too for my lips xx

Kirsty

 

[robina]

honestly take some cream, its so hot in hospital my skin was horribly dry

 

[xkirsty88]

honestly take some cream, its so hot in hospital my skin was horribly dry

I'll pinch some of my mums she's got loads in her bathroom x

Kirsty