My best friend thinks it will make me miserable as I love going out for dinner etc and cooking
My best friend thinks it will make me miserable as I love going out for dinner etc and cooking
My best friend thinks it will make me miserable as I love going out for dinner etc and cooking
Well done Kirsty fab results xxxI got weighed again today. Lost another 3.5lb in 9 days. That works out at 10.3kg or 22.7lb a day under 4 weeks! Kirsty
You will find that you may not tolerate alcohol as well and be happy with one glass only occasionally, I'd you find that unacceptable then please think long and hard.It's the bit drinking but I guess I'll get used to it, I don't go out a lot, we have a drink at home! Which will be a hard habit to break !! Just trying to be completely honest
I ate relatively healthy last year pre-surgery just big amounts, with exercise I was always hungry so it took alot to fill me so things like pasta and bread a healthy amount would'nt cut it I also drank fizzy diet drinks which I cut out around May last year they had a big impact on my hunger. Now I just eat what my family has just a smaller size, I have the odd treat but I make sure I never go over 1300 cals on a treat day. I track everything on most days I have around 800/1000. And I'm satisfied and I don't feel hungry xBadgerpink What sort if good do you eat now compared to pre surgery ?
My best friend thinks it will make me miserable as I love going out for dinner etc and cooking