sounds good Katrine I am sure you will do it and your dietician is a big help. It is hard having right food groups to stay full longer but hopefully your not being sick like I am and even put weight on this week as been sick so often suppose body is in starvation mode so not good but seeing Mr Super tomorrow so will see what he says. xx
Wendy - the reason you can get constipated is because you are just not eating the bulk you used to eat and sometimes inadequate fluid is taken each day.Hi Katherine glad to know the band is doing so well, i am going to ask a silly question, dont all shout at me ..Why do you get constipated?
Jayney - thanks for your kind words. Hope things get a bit better for you soon xhope it allgoes well hun I am still waiting to see a dietician I am pulling my hair out!!! Cant keep most things in I am sick every day so maybe too much in band or I am doing something wrong so need to see dietician to make sure as should lose weight with the small amount of food actually keeping down. Hope band fill sorts you out hun and your not sick!!! weight loss update I have only lost a stone since the op which i know is good but I was expecting it to fall off so dont be suprised if it doesnt fall off xx