no weight loss

[KC76]

Hi everyone I'm coming up to 3 months post gastric sleeve. I've lost nothing for the past 3 to 4 weeks, I understand a plateau is normal, but how long does it last? Ibe tried eating a few more calories in case I'm in starvation mode and doing more walking. No one has ever mentioned how many carlories per day I should be eating and it's usually around 880-1000. I've lost over 4 stone so far, I'm thinking maybe that's it and not much more will come off. thanks for any replies.

 

[Julia56]

Sorry, can't help but have you tried ringing the bariatric nurse? Mine is super helpful and if she doesn't know the answer to my question she'll pass it on to someone who can.

 

[starryeyed]

Hi kc it is normal and just stick at it, try upping your water intake a little to see if that helps x