@jeff20stone i struggle eating protein on its own at times. Although I'm good with halloumi the rest I find hard work. Easier if it's in a sauce though.
Try Puy Lentils pre cooked in bags with baked beans and a poached egg@jeff20stone i struggle eating protein on its own at times. Although I'm good with halloumi the rest I find hard work. Easier if it's in a sauce though.
Thanks Maggy, I think the By-pass is supposed to help me eat more and to put weight on! I need to ask more about the Gastroparesis and how much of my gut is affected no point if the problem is below my stomach I will still have the same problem.
After so many procedures close together it made me a bit of a wimp, my teeth start chattering aas soon as I get near the hospital and my brain disappears. Still I will right my question down for next time and if all else fails can hand over the list!!
Thanks again and I look forward to hearing about your progress.
I managed to get out on my bike this but have spent the rest of the day feeling rubbish I managed to have a bit of breakfast but that's been about it other than a large supply of molvicol
Anyone else struggling to get the desired amount of food in? Dietician wants me at at least 800 cals but I'm struggling getting past 500 most days. I think I'll have to add a protein shake in. Can anyone tell me what their average day consists of?
Well done on the exercise it is the best way to reshape the bodySounds good @jeff20stone. How's everyone else getting on? I've done Zumba, spinning and kettlebells this week! Feels great. Weight loss has stopped though I think I'm losing inches!
Wow - 60 lengths - that's some achievementJust got home from my 1st swim since the op and in ages! I felt so much fitter thank the last time I went and managed 60 lengths. Bought a month pass for the pool so going to try and swim 2 or 3 times a week hopefully as am off to Tobago in just over 4 weeks and would like to need to buy a new dress for my friends wedding as have found one in my wardrobe that I have never worn but fits me just right now but would love to think it'll be too big for me in a months time!