November 2016 Surgeries

[Chill]

I found some pictures going back of me and have put them together the photo in the middle is me in August 2014, left August 2016 and right on Saturday

 

[jeff20stone]

I found some pictures going back of me and have put them together the photo in the middle is me in August 2014, left August 2016 and right on Saturday

Amazing difference WELL DONE

 

[Want2b3]

WOW @Chill you look totally different! I would not have thought you were the same person. Well done Hun

 

[Want2b3]

@Hannah that's a good idea to get a small pot and have nuts in my bag in case peckish! It is having snacks that are quick are helpful for me in work as don't get chance to have a proper lunch break...part of the problem with putting work on!

 

[Want2b3]

Putting weight on I mean.

 

[Want2b3]

Talking of easy lunch on go...I had John West sachet of tuna with lime today. It was delishious and filled me up. Didn't check the protein though?

 

[paulam]

As someone said I am cheap ... Oats so Simple 87p for 8 and Marvel Original Dried Skimmed Milk 340g £2.50 yum yum

Thats not being cheap thats being economical Do you know how much protein you get in one serving - might try it if it gives me enough protein

 

[jeff20stone]

Thats not being cheap thats being economical Do you know how much protein you get in one serving - might try it if it gives me enough protein

you get 10g of protein for every ounce and it adds to the taste so easy get a 20g breakfast boost

 

[paulam]

Oh wow thanks @jeff20stone

 

[Want2b3]

I have a celebration today November buddies...I have lost 7 stone today 17 weeks since starting LRD and 14 was post op. I need to keep pinching myself as never thought I'd get this far! It was just a dream at the start! Got another 4 stone to go lol but nearly 3/4 of the way their!

 

[paulam]

Wow that is fantastic @Want2b3. well done that is an achievement keep up the good work

 

[Want2b3]

@paulam thank you love the angel! I didn't realize until doing my ticker so was such an amazing surprise!

 

[MrsN]

Awesome @Want2b3 - do you have a goal weight?

 

[maggy]

I found some pictures going back of me and have put them together the photo in the middle is me in August 2014, left August 2016 and right on Saturday

You look great!!

 

[maggy]

I have a celebration today November buddies...I have lost 7 stone today 17 weeks since starting LRD and 14 was post op. I need to keep pinching myself as never thought I'd get this far! It was just a dream at the start! Got another 4 stone to go lol but nearly 3/4 of the way their!

Well done @Want2b3 That's a brilliant achievement.

 

[MrsN]

@Chill you look fab!

 

[jeff20stone]

I have a celebration today November buddies...I have lost 7 stone today 17 weeks since starting LRD and 14 was post op. I need to keep pinching myself as never thought I'd get this far! It was just a dream at the start! Got another 4 stone to go lol but nearly 3/4 of the way their!

Fabulous that is such an achievement WELL DONE

 

[AndyMc1978]

Feeling pretty good now, i am 6 stone down from before my LRD but seeing the change in myself looking at a before and after pic really made me smile.

 

[Want2b3]

@MrsN I want to be 24.9 a healthy BMI (just) but honestly if I can get to a size 14 that is a dream or may move to 12 if I am still losing at that point! I have never been normal and I would love to be either a normal size or BMI.
Thanks also @maggy and @jeff20stone

 

[Want2b3]

@AndyMc1978 such a difference and you look 10 yrs younger too