The diet information sheets I’ve been given vary from those mentioned too. I presume they vary based on the most up-to-date evidence at the time they give the advice.
I would always follow the advice given, my bariatric team said the longer on liquids and soft, the higher chance of success in the long run – And less chance of complications such as leaks. I will not be allowed ‘solid’ foods until week 12.
Week 1- 4 liquids
Weeks 5 - 6 pureed
Weeks 7 – 12 soft
Week 12 introduce solid foods, slowly chewed and in tiny portions
I presume I will be tempted to ‘cheat’ – as I wouldn’t have got this massive if I was able to follow a diet plan, but gosh, I have the fear of God in me that if I don’t stick to that plan, I’ll get ill.
I’m sure you’ll stick to it, whether it’s 4 weeks or 12 weeks, it’s nothing for a healthy life in the long run. J xx