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Teresa's weekly thursday WI
- Thread starter treezuk
- Start date
top_kat
Well-Known Member
We are indeed and ploughing along nicely. I've hit a real week of hunger this week . . .well you can tell cos I've actually just eaten muesli and pear at 11am (don't normally have anything til around 1pm and then its only a yoghurt) and hit over 1200 cals yesterday 
so although I hate going to the gym on fridays (they do the circuit in reverse) Im taking myself along to make up for it . .
Its quite hard to lose the "guilt" feelings for having over the limit of cals, or if I am over the grams of carbs . . .that link between "food" and "shame" and guilt is a hard one to break!
so although I hate going to the gym on fridays (they do the circuit in reverse) Im taking myself along to make up for it . . Its quite hard to lose the "guilt" feelings for having over the limit of cals, or if I am over the grams of carbs . . .that link between "food" and "shame" and guilt is a hard one to break!
treezuk
New Member
I know what you mean but in the oppasite I either have no appetite or I just don't eat a lot cos I'm not feeling hungry I eat cos I have to and still eating things that I can tolerate and a little scared to try things sometimes incase, I feel like I'm eating loads of carbs aswell inbetween eating protein it's confusing me a little
Sent from my iPhone
Sent from my iPhone
and go you
treezuk
New Member
Top Kat I'm so sorry I haven't been to your thread i didn't realise you had one I will make sure I check it out yay well done on the 4lb loss this week that's great I see your 269 your catching me up good on your hunni , I hope whatever been troubling you this week is sorted now xxx
Fat Sue it's normal to be nervous I was fine up till just before the op and I had to leave my husband that I started to cry not because I was worried about the op just because I knew I'd be alone in there but no sooner was I in I was out and back in the room , you will be sore after and the has pain is really annoying but after a few days that eases off , mentally it's tough to eat soup , liquids but before you know it your on to purée and you've never been so happy to see purée in your life were all here for support , what are you having done ?
Sent from my iPhone
yay well done on the 4lb loss this week that's great I see your 269 your catching me up good on your hunni , I hope whatever been troubling you this week is sorted now xxxFat Sue it's normal to be nervous I was fine up till just before the op and I had to leave my husband that I started to cry not because I was worried about the op just because I knew I'd be alone in there but no sooner was I in I was out and back in the room , you will be sore after and the has pain is really annoying but after a few days that eases off , mentally it's tough to eat soup , liquids but before you know it your on to purée and you've never been so happy to see purée in your life
were all here for support , what are you having done ?Sent from my iPhone
treezuk
New Member
Haha 18 will soon be 17 just remember that
I had my 3 month appointment with dietician he said my weightloss is fab so far for 12 weeks and said that I'm doing all the right thing gave me a few tips and told me to try some new things which I did salad and omg it was so good. Next app is march with the cons I weighted 120.2 on there sales and I was a little less than that on Thursday so that's gd it didn't differ much.
Sent from my iPhone
I had my 3 month appointment with dietician he said my weightloss is fab so far for 12 weeks and said that I'm doing all the right thing gave me a few tips and told me to try some new things which I did salad and omg it was so good. Next app is march with the cons
I weighted 120.2 on there sales and I was a little less than that on Thursday so that's gd it didn't differ much.Sent from my iPhone
Fat sue
New Member
treezuk said:Haha 18 will soon be 17 just remember that
I had my 3 month appointment with dietician he said my weightloss is fab so far for 12 weeks and said that I'm doing all the right thing gave me a few tips and told me to try some new things which I did salad and omg it was so good. Next app is march with the cons
Sent from my iPhone
Well done your doing great x
Fat sue
New Member
Lost 2.5lb this week I'm now 260lb / 18st 8lb.
67lb lost in total in 15 weeks and 3lb to go till my target of 5st before Christmas Day
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Well done chucks
I hope to start weight loss soon my self had op last Saturday and hope I can do as well as you
Once again well done
x
Fat sue
New Member
That's the plan had band fitted last Saturday
But feeling quite bloated today and still haven't pooed ;(
Your doing great Iv a lot to live up to with all you guys on here
x
