The Banders Saturday Weigh In

[flutterby1966]

Over the moon, lost 3lbs this week after staying the same for the last two. Started watching how much protein I was consuming this week and upped my calories. Seemed to do the trick. 23lbs lost over last 6 weeks. Will be happy with even a one pound loss per week from now on ... start solid foods today, joy Just updating sparkpeople.com with nutritional values of my breakfast. i can smell 10g of M&S crispy bacon stripes waiting for me with 50g of cottage cheese and 2xmixed seed crackers. Life in the fast(er) lane

 

[mellyb28]

Hi all, welcome to the weekend! Well done Flutterby on a good loss this week. I've lost a pound this week which I'm happy with as I was away last weekend and over indulged slightly! Good luck all xx

 

[MrsPill]

Well done everyone- flutterby- excellent after 2weeks of STS. Sarah- 1lb is nothing...just don't you be going and liquidising any mars bars!!

I lost 2lbs this week- 30lbs in total. Really pleased. The last time I was this weight was some time in 2008! I'm starting to enjoy food more as well. M&S crsipy bacon sounds good!

 

[Sarah Metcalf]

Lol at those liquidised mars bars, do you think anyone actually does that, it sounds gross??

Fab losses again everyone, and Travelling man you're right, I'm def seeing a change in my figure and that's what matters xx

 

[flutterby1966]

Mmmm crispy bacon ... its so tasty. Not going to worry about fat content as I ate so little anyway. Unlike fresh bacon, its precooked and just crumbles so I reckon willnot get stuck in the band

 

[MrsPill]

Aye you're so right Sarah about the mars bars.Yuk. It would get stuck in the blades anyhow! Thankfully I never really liked them anyway. Now bacon on the other hand I could eat all day every day. In fact hot bacon rolls were a bit of a thing for me. I haven't tried crispy bacon from M&S but I will be today!...not in a roll though...couldn't cope with that. Well done all. xx

 

[luckyla]

Congratulations to you all on your losses!

 

[Travellingman]

I lost 1.8kgs (about 4 pounds) this week, so I am doing the happy dance.

 

[Miss hungry]

A pound off for me this week, usually that's fine, but today I'm feeling cheated and peed off!
I have been very good and exercised so I was hoping for more. Iam so close to the 14's. Boooooooohoooooo!
I'm going to sit on my cloud of loveliness for a bit and sulk.

 

[BlueDiamond]

I lost 2lbs this week. Only 2 left to goal. Bring it on xxx Well Done Every one xxx

 

[tranquil_butterfly]

Congratulations everyone - some great losses this week.

tranquil x

 

[magicbeans]

STS....boo....went gym twice as well! hey ho

 

[The Chopster]

Too scared to weigh this week :'(

 

[Miss hungry]

Too scared to weigh this week :'(

awh, you haven't been bad. Your diaries are fine. It's not often as bad as you think it's going to be. Sometimes it's worse! lol I hate it when that happens!

 

[soon2Byummymummy!]

well done everyone on the losses and the sts today is the start of another week!!

Travelling man i was banded on 29th january 2011. did pre op diet for one week before and lost 11lb.

 

[Travellingman]

Well i am most impressed on your successes!

 

[The Chopster]

2lb for me this week. Had 3rd fill Monday and it may be a bit too tight, will give it a few more days then will give the nurse a ring if there is no change.

 

[Travellingman]

Chopster, how can you tell if your band is too tight?

 

[tranquil_butterfly]

Well done Chopster.

tranquil x

 

[soon2Byummymummy!]

well done on the loss chopster. keep an eye on your restriction i had an over tight band after my last fill tried to persevere but by day 6 i could not even sip water and had to have a slight defill wouldn't want to go through that again it wasn't a nice feeling. as long as you can drink you will be fine