Today's Wow moment was

[archiesmum]

Fab weight loss. Well done you must be so pleased.

 

[Glenville]

Well done Karlos! Glad to hear about your meds.

 

[hayley1983]

Congratulations

 

[Big an Bouncy]

Well done you!!

 

[Nezzy]

Well done Karlos, thats fantastic weight loss. You really don't look 17 stone in your picture, I wouldn't have said you were more than 12 stone, you look great !!!!!!

 

[kell]

well done you

 

[dreamofbeingslim]

Well done Karlos what a fantastic loss and the health benefits too.

 

[Rebirth]

Thanks for the advice Karlos. I have to admit I'm more gulp gulp gulp and stay stay stay. However, I have been working on changing this since the meeting last Wednesday. You are all truly inspirational. Keep up the good work.

Rebirth