Mynewlife
New Member
My dilema!!!!
I was banded in July, and managed to lose 3 stone very quickly and easily, within the first two months. But not any more. In fact I have looked back at my weight loss diary and have only lost 7 pounds since September 08, that is 1 pound per month. Most normal people could lose that a week by taking a healthy sh**t. I have had two fills since , September, I am yo-yoing like an expert,and can just not get anywhere. The last 17 days I have exercised (mostly cv, treadmill, crosstrainer, bike, etc) and once in a while weights, but not significant weights to have built up muscle. I have gained 3 pounds in a week. I use a small bowl to eat out of, if I snack on anything it is carrot batons. I have done 17 days straight exercise and put on this 3 pounds:8855:. I just cant understand it. Part of me says, I should have saved a bit longer and got the bypass, but then that might have caused me these problems too!!. I am devastated, depressed, tearfull and just dont know what to do. I cant give up, I dont want to be fat, I cannot get happy being fat, but trying to get this weight off is making me more miserable than before the surgery ever took place. I wonder if I am one of those people who will not lose the weight, no matter what they do??? I keep a food diary, a weight diary, an exercise diary and a blood pressure diary. I am seeing a councellor every two weeks and a dietician within the next few weeks. Any advice at all would be helpfull to lift my spirits
:wave_cry::wave_cry::wave_cry::wave_cry::wave_cry:
Mynewlife
I was banded in July, and managed to lose 3 stone very quickly and easily, within the first two months. But not any more. In fact I have looked back at my weight loss diary and have only lost 7 pounds since September 08, that is 1 pound per month. Most normal people could lose that a week by taking a healthy sh**t. I have had two fills since , September, I am yo-yoing like an expert,and can just not get anywhere. The last 17 days I have exercised (mostly cv, treadmill, crosstrainer, bike, etc) and once in a while weights, but not significant weights to have built up muscle. I have gained 3 pounds in a week. I use a small bowl to eat out of, if I snack on anything it is carrot batons. I have done 17 days straight exercise and put on this 3 pounds:8855:. I just cant understand it. Part of me says, I should have saved a bit longer and got the bypass, but then that might have caused me these problems too!!. I am devastated, depressed, tearfull and just dont know what to do. I cant give up, I dont want to be fat, I cannot get happy being fat, but trying to get this weight off is making me more miserable than before the surgery ever took place. I wonder if I am one of those people who will not lose the weight, no matter what they do??? I keep a food diary, a weight diary, an exercise diary and a blood pressure diary. I am seeing a councellor every two weeks and a dietician within the next few weeks. Any advice at all would be helpfull to lift my spirits
:wave_cry::wave_cry::wave_cry::wave_cry::wave_cry:
Mynewlife