Bluebutterflier
Bouncing Bander
Hi Lisa....good luck on your op
This is where the willpower needs to kick in ... Stick to making the better food choices, and it will work for you. Most of us banders have been where you are now ... And you can get through it ... Try to concentrate on eating band friendly, dense protein foods first, followed by your veg/fruit and then carbs - don't let it get you down cos that's when the treats and self-sabotage can start creeping in x