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Liz pics

liz you can clearly see that the bypass has works great for you, you look fantastic x
 
Brilliant!
 
You both look fantastic, Karen x
 
:happy036:Looking magic...and how do you get such a flat tummy Liz...what can of exercise are you doing at the gym?
 
thanks ladies x x x x
 
:happy036:Looking magic...and how do you get such a flat tummy Liz...what can of exercise are you doing at the gym?


Mini i had a tummy tuck after my weight loss with the banding over 3 years ago my t/t pics are posted in the plastics section somewhere.

i treadmill, bike and aquafit & swim i log my weekly exercise on the fitness section, plastics damged my band thats why i regained and im doing my best now to make the bypass work for me, i think i need to speak to a trainer to see what exercises would be best for me as ive just been doing what i think i can handle for now xxxx
 
Mini i had a tummy tuck after my weight loss with the banding over 3 years ago my t/t pics are posted in the plastics section somewhere.

I know you had it done but excuse my ignorance I thought if you gained weight you would stretch the skin and you would be back to square one again?

Obviously not looking at your photos.


i treadmill, bike and aquafit & swim i log my weekly exercise on the fitness section, plastics damged my band thats why i regained and im doing my best now to make the bypass work for me, i think i need to speak to a trainer to see what exercises would be best for me as ive just been doing what i think i can handle for now xxxx

What you are doing is great and I am sure you must feel your fitness levels increasing all the time...I am sure it would be very worth while speaking to a trainer as they might see areas you need to focus on and give you exercise to target them.

I have just started back out walking and feel the benefits of it already...small improvements each time I go out. Husband was impressed with me this evening that I was able to keep up with him.:D

I would like to get addicted to exercise and walking...at least it would be a good addiction:p
 
thanks Donna x
 
Can only echo everyone's comments before me! WOW!!!!!
 
As a pre op'er, reading posts like these is what keeps me sure I am doing the right thing :) ... I do balance it by reading other threads where things are not going smoothly, but all in all & think the consensus is a positive one. :) You all look amazing & I just wish I had come to this juncture a few years ago :(:( xx
 
You both look amazing, well done xx
 
omg amazing both of you!!!!!!! well done :) xxx
 
thanks ladies, if i can do it you all can too x
 
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