I seem to have reached a stage where I can eat a little of anything at last, I don't dump but previously I struggled to find anything I wanted to eat or fancied, I'd make something have one mouthful and push it away, fingers crossed this is going to kick start my weight loss again . Keep plodding on its 5 month for me and I'm just getting the hang of things now xHello Tracey........How are you ? For me weight loss slow and still struggling to each much of anything. Didn't think it would take this long to feel half well.
Just tried the couch to 5 k app on my phone. Only made it 10 mins but better then none lol. Gotta do something to get this stall to end. How is everyone that had surgery in march doing on exercise?