Quick question for anyone post op:
How many of you have gone into ketosis? I was a bit concerned about my fluid intake based on the colour of my pee, then did some sums and realised my water intake is more than enough. So I started looking elsewhere, and (sorry for the tmi) popcorn smelling pee can be a sign of diabetes. I didn't have diabetes before the surgery so I started thinking about the other things that are related to that.
One of them is ketosis, anyone who has ever done Atkins, paleo, or Keto diets will know about ketones. I did keto last year and lost a lot of weight, and also had some Keto stix left over.
So I checked my ketone level and it's super high. Presumably this is a result of the strict diet pre and post surgery? Is there any danger to staying in ketosis or should I try to force myself out of it? I'm aware of the fat burning advantages, but when I was on keto diet I never had ketone levels this high.
Hmmm, that wasn't as quick as I thought it would be, sorry.