You can't avoid carbs though completely @jeff20stone.
I'm only asking as with a protein shake and 200ml soup I'm at 37g already. Obviously when I don't need the shakes anymore and on proper food it will then be high protein low carb.
I'm only asking as with a protein shake and 200ml soup I'm at 37g already. Obviously when I don't need the shakes anymore and on proper food it will then be high protein low carb.