Peterborough Guy
Luton and Dunstable
Ok, so I have now moved onto the 3rd stage after the operation.
I have just tried scrambled egg and spaghetti in tomato sauce and managed about 3 mouthfuls I think.
It was like eating a lead balloon lol
So the question is, does anyone know how many calories I should be aiming for on this stage so I can start using myfitnesspal again.
I know we should hit protein and veg before carbs, but just wondering what sort of daily cal intake, so I can reset my profile details.
I have just tried scrambled egg and spaghetti in tomato sauce and managed about 3 mouthfuls I think.
It was like eating a lead balloon lol
So the question is, does anyone know how many calories I should be aiming for on this stage so I can start using myfitnesspal again.
I know we should hit protein and veg before carbs, but just wondering what sort of daily cal intake, so I can reset my profile details.