Update+Pics of moi :)

[pauladerm]

U look amazing. Keep up and u will attain you goal....

 

[slaz]

You know how hard you have worked to get this far. You don't want to slip backwards now so you need to get totally back into the frame of mind you had at the outset, you have already proved that you have strength to do it.We all need to refocus from time to time and that is where this forum is such a great help to all of us, it keeps our heads in the right place. You can do it!

 

[LuLuXo]

thanks for all the advice guys three lbs down today xx