msrsimpkin
Member
I've just completed the first day of my Liver Shrinking diet... And it was torture! Haha. But, I'm determined!
My surgery is scheduled for the 22nd, so technically I was due to start the LSD tomorrow, but I figured Monday is a good day to start, and I kind of wanted to just hurry up and start it already!
My dietitian had me start a slightly less restrictive version of the LSD 2 weeks ago as I hadn't quite reached the weight loss goal she'd set for me. It's basically the milk and yoghurt diet, but with the addition of plain salad and vegetables, and 75g of lean protein. I'm actually kind of glad she did because it helped with the transition into the LSD.
Today may have been difficult on my tummy (so much rumbling! lol), but I feel almost liberated, not to feel tied down by food! Of course, it's been all I could think about for most of the day, but knowing that in just over two weeks time will be the beginning of my new life, I feel so excited!
This is the first time in my life I've ever been excited about NOT eating! Haha. Watch this space
My surgery is scheduled for the 22nd, so technically I was due to start the LSD tomorrow, but I figured Monday is a good day to start, and I kind of wanted to just hurry up and start it already!
My dietitian had me start a slightly less restrictive version of the LSD 2 weeks ago as I hadn't quite reached the weight loss goal she'd set for me. It's basically the milk and yoghurt diet, but with the addition of plain salad and vegetables, and 75g of lean protein. I'm actually kind of glad she did because it helped with the transition into the LSD.
Today may have been difficult on my tummy (so much rumbling! lol), but I feel almost liberated, not to feel tied down by food! Of course, it's been all I could think about for most of the day, but knowing that in just over two weeks time will be the beginning of my new life, I feel so excited!
This is the first time in my life I've ever been excited about NOT eating! Haha. Watch this space
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