Thanks cheshire cat! I have exactly seven weeks to go so will keep u update on my journey. I have been trying to eat healthily to prepare myself for after my op but i find i am eating really badly, i start thinking that i should have all my favorite foods now while i can and pig out instead, not good!!! Having xmas coming up doesnt help, luckily i have a few weeks after xmas to cut back, i dont have to do a specific pre op diet but i am going to anyway as think it can only be of benefit