Happier today :-)

[J-Mo]

I took my food into work today & I have been much better. In fact I feel great!!

I had:-
1 x protein drink
3 x crispbreads with pate
4 x brazil nuts
handful of peanuts
Salad made up of tuna, egg, tomato & LF salad cream

I've also managed to consume 2litres of water!!

Does this sound okay? This is between the hours 6.30am until now

Thanks in advance for any help/advice & sorry for being a miserable c*w yesterday

 

[Grace]

Sounds good and if you feel ok, that's the proof of the pudding! Love ya lass! I'm glad you're feeling happier. You weren't miserable, you were struggling. xxxxxxxxxx

 

[slimmerkay]

Seems fine to me hun. We're told to eat little and often at the beginning.

Glad you're feeling brighter

 

[dottychic]

Sounds brill Jacci, well done We all have miserable cow days, obviously not me (Mooooooooooooooo)!! XX

 

[christine77]

glad your feeling better - im still stuck at work but have given up so am having a bit surf on the internet - naughty girl i am

 

[dottychic]

Tut tut, Im wagging my finger at you XX

 

[christine77]

the evil nasty boss has been off today so had the whole office to myself - so i have had a rather nice day for a change

 

[Bev]

Glad you are feeling better today Jacci and hope you get a chance to chill over the weekend precious. Love and hugs xxx

 

[Laura b]

Pleased ur feeling better love not nice reading about ppl feeling down hope this continues hun xxxxx

 

[J-Mo]

Thanks everyone. My eating plan today is obviously the way forward

 

[sugga]

Glad your feeling ok love and hoping you have a lovely weekend xxxxx

 

[J-Mo]

Thanks Andrea & same to you too