Keeping me focused! :) 2 stone count down

[RainbowSprinkles]

So I thought I would start a diary, I have been unfocused the last month & only lost 3 pounds. My starting weight was 18 stone 9 and I currently weigh 13 stone 6.
I am going to get focused from today, so far today I have had a milky coffee and a vegetable soup.

No point to this post really but I thought if I started a diary maybe it would help. I haven't done any excersize today so will be going for a walk shortly!

 

[top_kat]

you've taken a positive step of knowing you need to get on track, and that's a good start. Is there any reason tho why you are limiting yourself to liquids, ie coffee and soup to do it?

 

[RainbowSprinkles]

Thanks for the reply topkat no reason for the liquids I just haven't been shopping yet so havent got much in lol will be going shopping tonight though xx

 

[top_kat]

ah go out with a band friendly list do shout I you want some star support, It can be really hard

 

[RainbowSprinkles]

All stocked up on dry/ crunchy foods.. going to go for a walk now before it gets too hot. Just had my breakfast feeling positive

 

[RainbowSprinkles]

Just a little update, have been eating sensibly the last few days.. All going well!! Feeling better for it & trousers feeling looser!!

 

[Wobbly71]

Well done, I am the same. Had a really bad month, been on holiday again and hubby been home we have had wine most nights : - (

Enjoyed it but feel sluggish and bloated. Have still managed to lose a couple of pounds but need to re focus.

He is back away now for 4 weeks so no excuses x

 

[RainbowSprinkles]

Thanks wobbly ive had a bad month too and have been feeling sluggish/lazy,, weighed today was 13st3 thats 3 pounds gone really determined to hit the 12's now x

 

[RainbowSprinkles]

just another little update all going well and currently in the 12's!!!

 

[sarahrob]

Well done!

 

[Wobbly71]

that's fantastic x

 

[somersetlady]

Thanks for these posts, it's really good for me as a newbie to see that I may have a few wobbles along the way, but can get back on track as you have RS, good luck with it all x

 

[pauladerm]

You look amazing..

 

[RainbowSprinkles]

Just another update:- Things are still going well havent weighed this week but will be weighing next week! Im starting to find that im getting hungry not long after eating a meal so going to book another fill today. 3 stone to go!!!

 

[Wobbly71]

That is what I am like. Meal sizes are ok but hungry all the time in between meals x

 

[RainbowSprinkles]

Well ive become unfocused again really annoyed with myself! I do have a fill booked for next week so im hoping that will help me, Im trying again as of today to stay focused!!!

 

[NT1977]

Come on you can do it, think of all the reasons why you wanted this done in the first place. I find setting mini targets always helps me - do you have something to aim for?

 

[RainbowSprinkles]

Well i dont have anything to aim for but im going to set myself a target of being under 12 stone by the 1st october!! xx

 

[RainbowSprinkles]

Feeling determined again.. People who I haven't seen for a while dont recognise me-keep explaining who I am lol strange feeling! Xxxx

 

[RainbowSprinkles]

Feeling good-
breakfast at 9am-apple & tea
Lunch at 1pm - will b having cheese/ham omlette yummy!