Hey everyone!  That's me at the airport to come home!   Very sad as I have had a great time away and definitely needed it...although I feel beat up..got bruises everywhere from the 2 massages I got..next time I'm going for a Swedish one...I can't take the powerful ones lol!!   I walked over 25 miles last week and I think that's why my knee is suffering a little this week..I have it strapped up and it's a lot better however as I have been walking I have a lovely cramp in my leg..got a pair of my new trainers on and what a difference to walking!   I saw some baby tigers and got a picture with seigfried (famous tiger trainer) so that was a fun end to the day!!   Anyways..food wise I have been up and down all week..I have indulged in some naughty food. Although only minimal amounts so hopefully not too much damage!   I have still been battling where my head thinks I'm more hungry and I order things I have no chance of eating!! Go figure!!!   No alcohol for me and it worked just fine..didn't miss out on anything!!  Anyways I will be back online more over the next couple of weeks!!!   I hope to catch up with everyone's diaries soon xxx