Sephem's Weekly Weigh Ins

[Sephem]

At assessment I weighed 367lbs. (11 August 2014)
At the start of my 4 week pre-op diet I weighed 360lbs. (16 September 2014)
On the day of my op I weighed 343lbs. (16 October 2014)
Now 5 days post-op I weigh 339lbs. (21 October 2014)
I am hoping to keep updates going weekly from now on.

 

[Bear]

You've done so well pre-op Sephem. Really well done.

 

[Sephem]

Thanks.

It was not east 4 weeks of Slim-fast, stock cubes and water. I did cheat twice. The first time was about 3 weeks pre-op I took a chip of my sons plate as he walked past me with his fish and ships. The second time was about 5 Pringles crisps about two weeks pre-op.

Other than that I just suffered. It was the most difficult thing I have ever done, even more so then when I quit smoking. You can live without cigarettes, but not food.

I just kept telling myself that this was the first and most difficult step to a wonderful life change experience.

 

[Jacwat]

At assessment I weighed 367lbs. (11 August 2014)
At the start of my 4 week pre-op diet I weighed 360lbs. (16 September 2014)
On the day of my op I weighed 343lbs. (16 October 2014)
Now 5 days post-op I weigh 339lbs. (21 October 2014)
I am hoping to keep updates going weekly from now on.

Wow, well done!

 

[los in it]

Thats what we all want to see......the weight melting away, very well done!

 

[NinaW]

Well done !!

 

[Sephem]

A Day late, but a few pounds down.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 17.9kg (2st 10lbs or 38lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss from Op Date = 6.9kg (1st 1lbs or 15lbs)

 

[Sephem]

Weight loss for This week.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 19.5kg (3st 1lbs or 43lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss from Op Date = 8.5kg (1st 5lbs or 19lbs)

 

[Jacwat]

Weight loss for This week.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 19.5kg (3st 1lbs or 43lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss from Op Date = 8.5kg (1st 5lbs or 19lbs)

well done! Thats fantastic!

 

[sharon2014]

Doing fantastic!!!!

 

[Sephem]

Weight loss after week 4 post-op.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 21.2kg (3st 5lbs or 47lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss from Op Date = 10.2kg (1st 9lbs or 23lbs)

 

[SHARONA]

Fantastic stephem x

 

[Sephem]

Weight loss after week 5 post-op.

This is the first week where I did not loose. I did however only gain about 200g, so not to upset about it.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 21.2kg (3st 5lbs or 47lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)

Weight loss from Op Date = 10kg (1st 8lbs or 22lbs)

 

[Su2ie]

Well done on your loss so far!!

Many people seem to have their first stall around week 5, bodies must do something odd around that time to adjust! Stick with it and the losses will continue x

 

[Sephem]

Weight loss after week 6 post-op.

Highest weight = 166.7kg (26st 3.5lbs or 367lbs)
Weight loss from highest = 21.4kg (3st 5lbs or 47lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)

Weight loss from Op Date = 10.4kg (1st 9lbs or 23lbs)

 

[Julrydr64]

Well done

 

[Trish933]

You must be feeling so proud of yourself, Well done Stephem

 

[Sephem]

Weight loss after week 6 post-op.

Current Weight = 145kg (22st 11.5lbs or 319.5lbs)

Highest weight = 166.7kg (26st 3.6lbs or 367lbs)
Weight loss from highest = 21.7kg (3st 5lbs or 48lbs)
Weight loss Week 1 = 4.6KG (10lbs)
Weight loss Week 2 = 2.3kg (5lbs)
Weight loss Week 3 = 1.6kg (3.5lbs)
Weight loss Week 4 = 1.7kg (3.8lbs)
Weight loss Week 5 = -0.2kg (-0.4lbs)
Weight loss Week 6 = 0.4kg (1lbs)
Weight loss Week 7 = 0.3kg (0.5lbs)

Weight loss from Op Date = 10.7kg (1st 9.5lbs or 23.5lbs)

 

[Big Dave D]

Doing great mate, well done!

 

[mrshengy]

Well done x