What have you eaten today?

[cazbandy]

Today has been a bad day, I need a slap...LOL

Breakfast: Cup of tea, skimmed milk
Lunch: 1 fried egg, slice of ham and 7 chips
Afternoon: orange sorbet on cone
Dinner: 1 tin Parsnip Soup, with grated cheese. 250g Greek Yoghurt with honey and sprinkling of almonds.
Lots of fluids and a small packet of fruit flakes.

 

[j.u.s.t.l.i.z.]

banders post your daily menu here as it will help other banders thanks to nic for starting the thread xxx

Band Daily Menus - MiniMins.com - Weight Loss Support Forum

 

[Janeywanttoloosealot]

today i have had

b = 1 wheight watchers fromage frais and 1 very light cheese triangle.

d = 1 rasher streaky bacon and tinned tomatoes

t = 1 faggot, 100 grms mashed pot and 50 grms mushy peas.

s = half a small tin heinz oxtail soup, 1 very light cheese triangle.

I feel like i have eaten loads today

 

[teen]

I have had today

1 Boiled egg and 1 peice of toast
fish and salad
yogurt
skinny cow lolly
and a slice of weetabix cake

 

[j.u.s.t.l.i.z.]

tina, is the weetabix cake nice ?

 

[DeckingJim]

Hi

Breakfast - Microwave porridge portion
Lunch - Fish from fish shop
Tea- 2 peices of salmon
Snacks - 2 babybell cheese
Exercise - 75 mile bike ride
Wine - 1 Bottle

Bander 3 months ago - got 4ml in 10ml band

Cheers

James

 

[teen]

tina, is the weetabix cake nice ?

Very nice yum just had a slice. Worked it all out and its approx 75 cals a slice (12 slices to a cake)

 

[Janeywanttoloosealot]

today i have had
b = 1 very well grilled streaky bacon rasher and tomatoes
d = 40 grms roast pork, mashed potatoes, roast pot, roast sqaush, carrot, parsnip and cauliflour
t = 1 slice wholemeale nimble toasted with 28 grms low fat cheese
s = 1 cup a soup and laughing cow very light triangle

 

[teen]

I have had a real bad day today and when I say bad I mean bloody awful

Breakfast = yogurt, 3 orios and a slice of melon

Dinner = Magnum ice cream and a bag of crisps

Not had tea yet

 

[fuze]

BAD BAD BAD day!! this is my first time posting my food up, im hoping it will make me behave if i know i have to put it up on here!

Breakfast: Toast
Lunch: Spaghetti hoops on toast, 1 bag of HUGE bacon crisps and 2 weight watchers puddings
Tea: will be a BBQ if the weather holds out (my friend just got engaged and its a mini party)

I have been watching what I eat carefully since finding out my surgery date (ive lost about a stone i think) but im starting the preop 2 week liver reducing diet a week today and now im finding it hard as i just keep thinking to myself 'oh its fine- eat the things you want this week as you wont be able to have them again!'- i know thats not the attitude to take but im really struggling.

 

[ditsy_dame]

Brunch- (I don't do breakfast) porridge oats made with soymilk, splenda and a sliced peach
snack- 3 mini quorn scotch eggs
thinking about dinner- endmame salad and maybe some tuna

 

[Janeywanttoloosealot]

today have had
b = 1 weetabix
d = 1 small tin sausage and beans
t = 40 grm pork, 50 grm mashed pot, 2 small roasties, roast parsnips, squash, carrots with spray oil.

feel really stuffed now

 

[vanilla-cupcake]

Hi everyone

Breakfast: Scrambled egg with ham & cheese mixed through it and a bit of brown sauce

Lunch: Tin of WW tomato soup

Dinner: Homemade cottage pie with gravy

Snack: Cup of tea with 1 finger of kitkat (PMT....need chocolate) :17729:

 

[Mynewlife]

Hiya

breakfast - 2 tablespoons greek 0% yoghurt, with 10 raspberries and 1 chopped strawberry, and a teaspoon honey.

Lunch - 2 carrs water biscuits, laughing cow xtra light triangle and 2 slices wafer thin healthy choice (tesco) ham.

Dinner - 1 homemade meatball with one tablespoon spaghetti sauce (no pasta).

MNL

 

[Lisa J]

brekkie- natural yogurt with a few grapes and strawberries

lunch- 4 crabsticks with low cal thousand island dip

dinner- cous-cous with curry paste-yummmmmmmmmmmmmmmmmmmy!!!!!

 

[Janeywanttoloosealot]

hiya today have had
b = wheight watchers fruit fromage frais 5 small grapes
d = small tin heinz veg soup
t = corned beef mash with garden peas
s = 2 laughing cow very light cheese spread triangles

 

[emmarfrost]

Today i have had

Breakfast- Coffee

Lunch- 1 Fish finger, spoonful of peas, 3 chips, and a yoghurt

Tea (my sons 7th birthday)- Half a small slice of thin base pizza,veg crudites, teeny sausage roll, cocktail sausage.Jelly and ice cream.

Snack- bag of quavers.

Feel like a complete piggy at the moment- is this too much food?????

 

[j.u.s.t.l.i.z.]

banders please place your daily eats in this handy thread nic has started for us in the wls recipies part of the forum right at the top of the page xxx

it seems like im the only bander posting regular on this thread come and join me guys xxx

Band Daily Menus - MiniMins.com - Weight Loss Support Forum