xkirsty88
Active Member
If you see this could you do me a favour? Could u let reception at out patients know claire mohamed wont be attending at 10.40 cos im in the hallamshire? Cheers
Of course I can Hun xxx
If you see this could you do me a favour? Could u let reception at out patients know claire mohamed wont be attending at 10.40 cos im in the hallamshire? Cheers
Thank you so much
Found these in Asda today theyre on at 50p atm.. Sorry about the photo if it's sideways... They are high in sugar and calories and everything lol but so nice and tasty! Lots of other flavours too... Per 50g bar 288cal Protein 10.1g Carbs 12.7g Of which sugars 8.9g Fat 21.5g Saturates 3.9 Mono-unsaturates 7.1g Poly-unsaturates 9.4g Omega 3 0.2g Fibre 3.2g Sodium <0.1g Hmm... Doesn't sound so good now lol but it is all mixed seeds and nuts etc gluten free and wheat free. The ingredients are Mixed seeds (sunflower, pumpkin, sesame, de hulled hemp) 47%, peanuts 32%, golden syrup, veg oil, raw cane sugar and salt... Are they really bad? I'm very worried now I'm writing it all out!! Xx
I looked at them at holland and barret but thought they were too rich (fat and sugar wise) and they were 99p or 95p.. So 50p per bar is a very good price!! I loved the idea of them being made of seeds and natural stuff.. Just i cant let myself to have that much sugar.. I am sure they are ok to have from time to time as a treat.. Maybe half of it at once..![]()
Just spotted your last photos hunnilooking fab girlie ..... cant wait to see your 1 year photo shoot LOL x x
they do one called Trek as well which are high in protein xxx