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One more day and swith on!!!!

Big hugs too crazy and thank you... I just had half a tin of soup and I am fine, feel like I have something in my throat did you??? I front know how I feel to be honest but def don't want crisps lol x
 
Yeah not hungry and don't want food, but had pain in my left shoulder all night:( not bothered cause It's worth it so far, crazy keep me informed cause we are at the same stage x
 
Keep at it! Lump in throat eases after few days then hopefully will start working for you!!! X
 
Funny about the lump thing, maybe I ll have it after a few more adjustments....
 
Yeah no more pringles for sue :)
 
Stop it!!!! Lol xxx
 
Well well done me went to my Christmas dinner with my work friends, to Toby carvery and I sat with a glass of water all night, still enjoyed my night had a brill laugh and felt sooo good afterwards x
 
suebland said:
Well well done me went to my Christmas dinner with my work friends, to Toby carvery and I sat with a glass of water all night, still enjoyed my night had a brill laugh and felt sooo good afterwards x

You could have had soup? but well done you, if you tell everyone then it puts more pressure on to behave.....will wait the recipe for Pringles shake lol! (I do slim fast stuff when on liquid stage, that might give u something different to taste if u get bored) keep it up mate! x
 
Jo I had soup before I went and wasn't hungry, I find liquid easy for 3 days but lol with the Pringles ha ha x
 
Move around sue, stretching arms in air etc...sounds like wind!!! X
 
Cheers Hun thought I was past that.. Went on the x trainer last night 20 mins gonna try doing it everyday... X
 
Look at u Sue working out!!! Well done that would really make a difference xx
 
Ok, now u r putting me to shame !!! Will start after Xmas, I am thinking going to the leisure center and get a swimming card. Hopefully get used to it while on holidays and ll be in a routine when works start again. Fingers cross. I ll defo get to my next target!!!
 
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