That's a personal preference thing and also beware that your tastes can change post op so don't go buying too much in beforehand.
I personally prefer the unflavoured powder version and then I can add what flavour I desire. You can get relatively inexpensive sample sachets from a site called myprotein. A few of us use that company.
That's a personal preference thing and also beware that your tastes can change post op so don't go buying too much in beforehand.
I personally prefer the unflavoured powder version and then I can add what flavour I desire. You can get relatively inexpensive sample sachets from a site called myprotein. A few of us use that company.
I use flavdrops, white chocolate and toffee or sometimes a dash of cinnamon, or nutmeg, mostly two shots of espresso and 250ml lactose free milk to make a protein coffee that I have for my breakfast. The milk and protein powder gets me to 33g of protein for the morning. Well on my way to my 80-100g protein goal.
I use flavdrops, white chocolate and toffee or sometimes a dash of cinnamon, or nutmeg, mostly two shots of espresso and 250ml lactose free milk to make a protein coffee that I have for my breakfast. The milk and protein powder gets me to 33g of protein for the morning. Well on my way to my 80-100g protein goal.
How you feeling bet its a strange feeling excitement and nervous all together have u pk ready ur hubby and kids are stopping near by arnt they u will be packing all day wish u all the luck in world that place on losers bench is yours loz take it with pride u deserve it love xxx
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