I'm on MFP. I'm not on many social medias I update my diary in WLS banders > diaries > bandedhun's mad fat diary ;-). It's got all my moans groans fears and successes . I put lots of pictures on there too .goodness, you are gorgeous! before and after! do you have an instagram or anything so i can follow your progroess?
Hi there,Wow this is amazing!!! Truly inspirational! Your starting weight is about the same as mine. And I'd love to have about the same loss as you in 6months. With the band obv but how did you do it? Obv diet but exercise as well? Xx
totally understandable! i'm gonna mosey on over to your diary and have a nose around. i'm a similar size/weight/bmi to you before your op so it's inspiring to see your progress.I'm on MFP. I'm not on many social medias I update my diary in WLS banders > diaries > bandedhun's mad fat diary ;-). It's got all my moans groans fears and successes . I put lots of pictures on there too .
See the bands my secret so this is a safe place no one in my family / friends will find ... ;-)
Feel free to jump in on my diary. I'm 4lbs away from another stone lost since this last picture so I'll be uploading the changes soon. xx
My heaviest was 16st 2lb which is what I started this year at after actually getting to 10st 12 last year running constantly miles and miles and hardly eating or taking laxatives. I put it all back on too, vey quickly and more, before the decision to have the band Id never been over 15st 2 and when I saw I was 16st 2 I was .... Jeez I gotta change this why can I loose weight over 6 months and the put it in... I saw in myself it was because I'd always deprived myself and over exercised then got exhausted. So I stopped with the babd and just treated myself everyday little bits and didn't train. Not great I know. On the 29/03 this year I had my band in , so I hit 11.2 by the six month mark. Then lost 5lb since my fill 6month 1 day lol ... So I'm now 6 months 1 week post surgery and I'm 5st 5lbs lighter . I can't believe it.Wow that's amaZing I can't imagine getting down to that kind of weight. I'm around 16st now. And just hoping to get to 12! I workout ALOT now so I'm hoping I'll be able to continue with it. I'm just scared it's something else I'll fail at! I have lost weight in the past. My heaviest was 18st and lightest 12.10. But I just put it all back on! So hoping this is a more permanent solution!! What was your starting weight? How long did it take? Xx