Ok i was looking for somewhere to post my exercise to keep me honest but cant find such a thread so thought i would start one in the way we have the daily food logs
Hope your feeling better soon hunPleased you have started this, and well done with walking and jogging.
Maybe end of next week I will be using this thread, had operation so still resting at moment.
So need to get motivated, with diet and excise.
Yeah the gym with kids in tow is interesting lol. Im hoping mine will be cool with her sitting in reception with a book and her ipod, my last gym let me park her up in her wheelchair and i often found the cleaner sat chatting to her lolThanks Robina
feeling fine now thank you, just stiches to go.
Starting back at the gym in September, when kids go back to school.
Have a good day