My Post OP (Band) Journey 2014 onwards

[sharon2014]

yeah i love it so far!!!

hope you start getting more to eat drink love!!

xx

 

[sharon2014]

That's Aquafit done for tonight and tried to push myself as hard as I could so was out breath a few times!!

Lot more people at the Tuesday class which is good!

Walked to swimming so managed 7018 steps today!

Hope everyone is enjoying their Tuesday!!?


Xx

 

[kurstywursty]

Sharon I contemplated joining you...but once I had plumped my fat ass on the couch there was no moving it lol. Xx

 

[Crystalrainbow]

whop whop Sharon your exercising is on the up and up and up the only way for your my dear is down down down x x x x wtg

 

[sharon2014]

Sharon I contemplated joining you...but once I had plumped my fat ass on the couch there was no moving it lol. Xx

Aw you should have joined me!! it was busy last night, worked harder! remember its on thursday as well at 7.30 if you want xx

 

[sharon2014]

whop whop Sharon your exercising is on the up and up and up the only way for your my dear is down down down x x x x wtg

Thanks Crystal, Im slowly getting into exercise! The knee still feels a bit odd even in water but getting stronger!!

I wish the class was longer, i think i could prob do another 30mins! xx

 

[Kar8858]

Well done on motivating yourself sharon, i must say with the colder nights i just want to get my romper on and snuggle up! I hate the cold! I need to do some exercise, all ive done so far is walking! Bad me!!

 

[sharon2014]

Well done on motivating yourself sharon, i must say with the colder nights i just want to get my romper on and snuggle up! I hate the cold! I need to do some exercise, all ive done so far is walking! Bad me!!

Hey Karina!

I know it's -1 here right now and feels colder!!

It's hard to get motivated but enjoying the Aquafit so look forward to going!

I'm prob still not doing as much as I should but il get there!!!

You start exercise in Florida at the beach!! xx

 

[Crystalrainbow]

-1 omg your be burning cals just keeping warm we've still not lit the fire yet this year lol your doing fab hun.... the knees will go thru periods of feeling better then back again, but right now mine are pretty good.... not as much pain but i think the cross trainer is strengthening the muscles too x x x

 

[sharon2014]

-1 omg your be burning cals just keeping warm we've still not lit the fire yet this year lol your doing fab hun.... the knees will go thru periods of feeling better then back again, but right now mine are pretty good.... not as much pain but i think the cross trainer is strengthening the muscles too x x x

Thanks Crystal! I just looked out the window and all the cars are frosty and its looking misty/foggy kinda night, warm jackets in the morning!!

The knee will hopefully get better place just feels weird sometimes, I think your right if it strengthens it will help it!

Another plus to my surgery I barely take any pain medication now..only for cramp/headache or I'm I been on the go all day and a bit achey! Previously it was 3 times a day!

Looking forward to the weekend as been doing a few hours overtime after work and I'm shattered now!

Aquafit again tomorrow!!

Made a chilli yesterday, with peppers onions and tomatoes and 1/4 lb lean mince and it's going last me 3 days! Had some with potato yesterday and today I had it on own! Some leftovers for tomorrow after Aquafit!

Hope your all doing great!? X


Xx

 

[Crystalrainbow]

Just been out with the doggy and was too warm for hats and gloves lol ooohhhh wrap up warm sweetness Great news on the meds..... thats a real plus and the knees will get there ...... wish i had the umph to do some lovely cooking .... hmmm a better equipped kitchen would help..... i rely on microwave and halogen oven ..... need a new slow cooker and a hot plate would do lovely itching to do some nie warm homely winter stews x x x enjoy aqua fit

 

[cupid1964]

Full moon and defo a frost in the air here with fog forecast for morning...can't wait for the deep frosts that we can get in Yorkshire and although a freezing fog is so dangerous it is also the most beautiful.
Keep smiling hun that Aqua fit sounds fun xx

 

[sharon2014]

Thanks ladies!!

Crystal i love my slow cooker!!

 

[Crystalrainbow]

I used to love mine too but hubby wasn't so keen, he said everything cooked in it made him ill !! now i'm not a terrible cook honest LOL but i believe cooking things like chicken slowly would upset his tum........anyway long story short i sold it at a boot fair a few years back................... but course now i want it back again LOL i think the compromise is to pre cook the meats before they go in they have a dinky one in Morrisons 1.5l £15 its on my christmas list have a great day hunx x x

 

[Kar8858]

Im great with a microwave..i can cook any ready meal you name!!

 

[Crystalrainbow]

LOL Kar i love your lovely bright bubbly attitude When i was younger (living in bedsit land) i could cook a Sunday lunch with a strawberry and cream sponge for desert all in the microwave LOL

 

[Kar8858]

Haha! And I bet it was great!!!

 

[sharon2014]

Lol microwaves are one of the best inventions for convenience ever lol xx

 

[sharon2014]

Aquafit done for today..think my legs and head were working in opposite tonight.! Tired I think is the cause lol!!

Only 5171 steps today as it was wild so got a lift to swimming!

Away to eat some leftover chilli again!! xx

 

[BandedHun]

Aquafit done for today..think my legs and head were working in opposite tonight.! Tired I think is the cause lol!! Only 5171 steps today as it was wild so got a lift to swimming! Away to eat some leftover chilli again!! xx

Check you out Mrs. Can't wait to see your results! .... Whoooo. You put me to shame with your Exercising ,... Xxx well done today lovely lady xxx