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Surgery 19 September

Well done on all th
GP called me today as my calcium is too high so I have to stop the calcium tablets for 4 weeks and get a repeat blood test. Oh well better do what I am told. Lots of walking today and over 20,000 steps!
Well done on those steps Maria and glad your feeling happier. Seeing the scales move in the right direction certainly pleases us all. :p
 
Staying the same is just fine, next week you’ll see a loss, you’ll get ther lovely big hugsxxxx
 
Stayed the same this week which I am happy with. As long as I am not going up I will take it. I sooo need to be able to get back to the gym which I miss so much. I will need to up my walking next week xx

Welldone hunni that’s fab to maintain when you have so much going on xx
 
Hello maria doing marvelously i see ..you have been told no gym so no gym it is ur walking is enough excercise till ur body has healed put urself in ur body and look what its been threw not only dramatic weight loss but the womens problems also ur a super star well done you
 
Stayed the same this week which I am happy with. As long as I am not going up I will take it. I sooo need to be able to get back to the gym which I miss so much. I will need to up my walking next week xx

A maintain is a good result especially as you are so far post op and can't exercise. I hope your walking goes well this week.x
 
Thanks Emma. I still don’t know as I am under the specialist physios to strengthen my pelvic floor and it is a long job, quite a few months yet I think. It has already been 4 months and is very frustrating xxx
Has that really been 4 months wow, no wonder you are climbing the walls hun.. Hopefully it won't be too much longer until you are back in the gym, well done for maintaining x
 
@Maria61 How's your phased return to work? Are you still coping well with it. I hope your recovery is still going well.x
 
I understand how you feel when your missing something that helps your weight loss and fitness but you are still doing extremely well to maintain your weight despite being unable to use the gym which is not an easy thing to do. I will be keeping my fingers crossed next week may show another loss for you! :p
 
Off to Edinburgh in the morning for two nights as my dear Auntie Grace is celebrating her 100th birthday, amazing lady xxx

I hope you have a great mini-break.x
 
Off to Edinburgh in the morning for two nights as my dear Auntie Grace is celebrating her 100th birthday, amazing lady xxx

Oh how lovely x. I hope Auntie Grace has a wonderful birthday. Enjoy yourself sweetheart xx
 
Wow amazing age, I want to live past 100 too, have a lovely time xx
 
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