Put on 1.5 lb. Fed up with myself. Need to get myself together and sort this out
Good luck with the physio.xThanks for your call yesterday dear Bling. The Bitch has paid me back yesterday and today, really telling me off. Off for a walk this morning and back to work tomorrow which I think will help. Seeing the women’s physio team this afternoon which I know will help my state of mind. Nice porridge for breakfast, back to proper food checking now. Thanks everyone for your help, kindness and support xxxxx
Walking is great my lovely as you already know. So pleased they are looking after you and keeping an eye on you xxxWomen’s physio was very helpful but reiterated it will be many months before it shows progress and I can return to my beloved gym classes, so I will keep walking. New exercises to do for pelvic floor and back to see them in 4 weeks.
Won’t be sleeping tonight as on edge about going back to work. Been practising the next set of pelvic floor exercises I was given today. Been much better food wise. Let’s hope I can keep this up xxSo glad all went well today, can’t believe your back at work tomorrow, just shows how time flies by, glad you back on the wagon too....you can definitely do this xxx