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Surgery 19 September

Irene44

Well-Known Member
Biggest hugs my lovely xx. Thinking of you and sending lots of love xx. Just a blip Treasure xx
 

Sarnie

Well-Known Member
Luton 1.5 lb. Fed up with myself. Need to get myself together and sort this out
Back to basics Maria, how about logging what you're eating. I'm sure you'll get back on track when you're ready. Big hugs xx
 

Bling Babe

Well-Known Member
Aw Maria, come on gal, give yourself a shake, you know what you need to do, I agree with writing everything down, it really brings home the macros of what your eating, jump back on that wagon now, will call you tomorrow lovely xxxx
 

slimkim

Well-Known Member
Put on 1.5 lb. Fed up with myself. Need to get myself together and sort this out
Back to basics hun. You can figure out a way to eat that fits into your life long term that is also healthy. Have a look at your old pics and snap out of it. You can do it.x
 

Need2Slim

Well-Known Member
Put on 1.5 lb. Fed up with myself. Need to get myself together and sort this out
Sorry you feel so fed up. Hope you can jump back on that wagon soon x
 

Maria61

Well-Known Member
Thanks for your call yesterday dear Bling. The Bitch has paid me back yesterday and today, really telling me off. Off for a walk this morning and back to work tomorrow which I think will help. Seeing the women’s physio team this afternoon which I know will help my state of mind. Nice porridge for breakfast, back to proper food checking now. Thanks everyone for your help, kindness and support xxxxx
 

slimkim

Well-Known Member
Thanks for your call yesterday dear Bling. The Bitch has paid me back yesterday and today, really telling me off. Off for a walk this morning and back to work tomorrow which I think will help. Seeing the women’s physio team this afternoon which I know will help my state of mind. Nice porridge for breakfast, back to proper food checking now. Thanks everyone for your help, kindness and support xxxxx
Good luck with the physio.x
 

Irene44

Well-Known Member
Women’s physio was very helpful but reiterated it will be many months before it shows progress and I can return to my beloved gym classes, so I will keep walking. New exercises to do for pelvic floor and back to see them in 4 weeks.
Walking is great my lovely as you already know. So pleased they are looking after you and keeping an eye on you xxx
 

Bling Babe

Well-Known Member
So glad all went well today, can’t believe your back at work tomorrow, just shows how time flies by, glad you back on the wagon too....you can definitely do this xxx
 

Sarnie

Well-Known Member
Good luck for tomorrow Maria xx
 

Maria61

Well-Known Member
So glad all went well today, can’t believe your back at work tomorrow, just shows how time flies by, glad you back on the wagon too....you can definitely do this xxx
Won’t be sleeping tonight as on edge about going back to work. Been practising the next set of pelvic floor exercises I was given today. Been much better food wise. Let’s hope I can keep this up xx
 

Irene44

Well-Known Member
Hope tomorrow goes well hun xx
 

Sarnie

Well-Known Member
Won’t be sleeping tonight as on edge about going back to work. Been practising the next set of pelvic floor exercises I was given today. Been much better food wise. Let’s hope I can keep this up xx
You will, you can do it hun. Hope you get some sleep x
 
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