What's on the menu today?

[Neeta]

yesterday I had

B 1 weetabix
L Big Soup 3/4's of a tin
T 2 poached eggs and 2 tbls of baked beans and 4 melba toast pieces

2 milky coffees
lots of flavoured water
small amount of prune juice watered down (for medicinal reasons)
Weight Watchers yog

 

[Neeta]

Today I have had

B 1 weetabix
L 2 slices of wafer thin ham with egg mayo
2 cherry toms and 2 slices of cucumber (pealed)
T half a ready meal of cottage pie, 1 tbls carrot and
tunip mash, 1 tbls baked beans.

2 milky coffees
1 shape yog
1 cube of melon

flavoured water throughout the day.

 

[Miss Tickle]

Today I've had:
B:1/2 sachet Oats So simple with skimmed milk.
L: 15 almonds. Forgot my lunch and so bought some almonds. Counted them out into 4 portions of 150 cals each- I don't normally count my food like this lol !
T- 1/3 Quorn Cottage pie with extra low fat gravy and a wee bit of Brown Sauce. Yummificent. Just had it and hope it doesn't give me jip later.

I'm going to have an Actimel Extra Creamy Yoghurt or a portion of melon and pineapple later if all is well.
Had 2 coffees, 1 tea, 1 fruit tea and a goodly ammount of NAS squash as well

 

[JO28172]

Neeta yours is doing it again for me..ever thought of writing a book?

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[Neeta]

Neeta yours is doing it again for me..ever thought of writing a book?

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lol. It is just what I fancy at the time. Glad you like some of my choices. xx

Today is not so exciting.

B 1 weetabix
L pate and melba toast with cherry toms
T (not sure yet) Call back later

Snacks
melon
flavoured water

 

[Neeta]

lol. It is just what I fancy at the time. Glad you like some of my choices. xx

Today is not so exciting.

B 1 weetabix
L pate and melba toast with cherry toms
T (not sure yet) Call back later

Snacks
melon
flavoured water

Tea was some SMASH with tuna mayo and a little bit of grated cheese on top, very tasty and very filling - I'm stuffed.

 

[JO28172]

Lovin it...I start smash etc at weekend..woo hoo!!!!

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[BEXS99]

Pre op diet - 3 days left

Breakfast - Mandarins
Lunch - Brown bap with ham and tomato, tbs salad cream
Dinner - Baked Pot with salmon, and mushrooms, and yoghurt

 

[Haylz6]

Got up late so no brekky
L- scampi spoonfull of potatoe spoon full of mush peas
T- sausage cass smash veg n yourkshire pudding

Snacks- peanuts and some cheese, il end up having an ice lolly before bed as ot helps my ear

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[Debbieq1966]

Good luck for Monday Bexxx!
Bad day food wise for me today so the best day to start recording what I'm eating (inhaling!!!!!!)
2 coffees (black) to conouteract my son's attempt at being the sweeney at 04.00 this morning LOL not
Bfast - 11.00 - 1x mcd's blueberry muffin - dumped
Lunch - 14.30 - chicken and sweetcorn roll
Snack - 17.00 banana pre kettle bell class
Dinner - 20.30 - out for a meal aim to have fish and veg you can do it.

 

[Kath in Buxton]

Breakfast - Tesco Ultra slim strawberry shake (Shops own slim fast - not bad actually)
Lunch - WW Chicken soup
Snacks - milky coffee, tea with SS milk, NAS Squash, pineapple juice with water added

Not had dinner yet, will post again later if I remember!!

 

[Neeta]

B - 1 weetabix with skimmed milk
L - small wholemeal bread roll with tuna mayo and a couple of cherry toms.
D - Weight Watchers chicken curry (well it is Friday night) lol

2 milky coffees
Flavoured water but not as much as I should have today so will work really hard on that tonight.

 

[JO28172]

you're on proper solids now neeta?

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[Awenlock]

4 Days Post op
B- small fromage frais raspberry flavour
L- 1/3 cup of strained veg soup
T- 1/2 pot of banana custard

Sugar free juice, skimmed milk and few mouthfuls of sugar free jelly. Not getting full amounts of liquid in yet but sipping as much as I can.

 

[Neeta]

you're on proper solids now neeta?

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It certainly looks like I amgetting that way, but still taking things really steady.

I seem to have progressed really well to this stage. Only had small amounts of meat such as mince and the chicken in my WW curry. having a roasted sweet pot with cottage cheese for tea today, not sure how I will manage with the skin, might have to leave that :cry:but will report back. xx

 

[Neeta]

B - 1 weetabixwith plenty of skimmed milk
L - 2 poached eggs n 3 tbls baked beans
T - hopefully roasted sweet pot with plain cottage cheese

snacks

flavoured water
3 coffees
banana in a crusha milk shake with some added protein powder.

 

[xxsarahxx]

15 weeks, 2 days post op....

Breakfast - 3/4 of a slice of wholemeal toast and 1 egg srambled.
Lunch - 2 slices of wafer thin chicken, 2 tbls of cous cous and 2 small crackers
Dinner - meatballs and spaghetti hoops
Snacks - 3 crackers and philly and a banana

 

[JO28172]

b-scrambled egg with cheese(yum)
L-1 weetabix
D-half ww beef hotpot (liquidisers)
S-sugar free jelly

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[Neeta]

B - Fruit smoothie
L - mash and baked beans
T - mash, cabbage and stewed steak

snacks

2 milky coffees
2 pieces of melba toast with pate
1 shape yog
flavoured water
prune juice (watered down with NAS orange and water).

The roasted sweet potato from yesterday was scrummy, but it was a bit hard to diegest the skin. Will have to wait a bit longer and try again. I just love crispy skins on jacket pots.

 

[ryanrara]

Very runny weetbix for breakfast ( 6 spoonful's)
Lunch we yoghurt (very smooth)
Dinner 1/2 mug roast chicken soup

Inbetween I had 1 x red bush tea
500ml water
500 ml water downed apple juice

Later might have some more soup (strained of course) and deffo another tea

Still battling with milk and have a runny tummy, but feeling good. 17 days post op (open bypass)