Hayleys pre-op diet xx

[Hayley1121]

Well food shopping was a success I didn't stray from my list & im all stocked up on vitamins etc..! It's getting so close now :/ x

 

[Anna1980]

Fantastic, I can't believe how quick it's going 8 days to go x

 

[Hayley1121]

Breakfast- mug of tea no sugar
Lunch-200mls skimmed milk
Dinner- 2 poached eggs, 2 slice lean bacon, 2 small slice toast.

Didn't manage to get much in today so going to have a yogurt for supper.

Weighed myself again today & 123kg now! It just seems to be dropping off, so hopefully I'm doing something right

 

[Anna1980]

Well done on your loss hun
Your diet sounds ok bit more fun than mine x

 

[Hayley1121]

Well done on your loss hun Your diet sounds ok bit more fun than mine x

Aww what are you having Hun? X

 

[Anna1980]

I'm just on 3 exantidiet shakes and 1 muller light yogurt
700 calories it's bloody hard going x

 

[Sophina]

Ah well done hayley, sounds like you've cracked this pre-op diet thing!!

Anna, I'm going to do exante shakes as well for my pre-op!! :-/ BBOORRIINNGG!!!!!

Xxxx

 

[Hayley1121]

Aww I no it is hard, I'm on a low calorie. X. (1000 cals) xx

 

[Hayley1121]

Ah well done hayley, sounds like you've cracked this pre-op diet thing!! Anna, I'm going to do exante shakes as well for my pre-op!! :-/ BBOORRIINNGG!!!!! Xxxx

It might seem that way but my god is it hard! I was really hungry today but just didn't have time to eat anything just had my yogurt for supper and it was great, least I feel satisfied before going to bed xx

 

[Anna1980]

Sophina it is hard but time is going quick x

 

[los in it]

Well done your (both!)doing really well just stick to the plan and the winning post is just in view!

 

[Anna1980]

Thanks x

 

[niccie]

Nearly time for surgery, your doing so well, be proud and positive X

 

[Hayley1121]

Nearly time for surgery, your doing so well, be proud and positive X

Thanks Hun. only 9 day to go..! Just getting everything together for my hospital bag, do you have any suggestions on must haves? Xx

 

[niccie]

I had a sleeve, the important things were long nighties so pj's weren't uncomfortable, phone and charger, lipsil , I didn't need much, and dressing gown / slippers x

 

[Hayley1121]

I had a sleeve, the important things were long nighties so pj's weren't uncomfortable, phone and charger, lipsil , I didn't need much, and dressing gown / slippers x

Aww that's great thanks Hun, I've got everything apart from a dressing gown but I do have a long cardi so think I'll take that. X

 

[niccie]

It will work just as well x

 

[Hayley1121]

Breakfast- yogurt
Lunch-
Dinner- jacket potato with low fat cheese & 2 boiled eggs.

 

[Anna1980]

Hi Hayley how you getting on? X

 

[Hayley1121]

Hi Hayley how you getting on? X

Hi Hun forgot to post yesterday :-/ I'm good thanks, how are you?
Had my pre-op phone call from Phoenix health today, so I know what's happening on the day & what things I need afterwards x.

Breakfast- 1 slice toast & cream cheese
Lunch- 1 yogurt
Dinner- 2 poached eggs & 2 slice lean bacon.